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Chili Recipe: Chili Con Carne

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This chili recipe, or chili con carne, is a basic recipe that is so easy to make.

You'll see that you can go in many directions with this recipe, to spice it up, veggie it up, or leave as is - whatever your preference.

I often add vegetables to my chili to make it a real meal in a pot. I add celery, a few chopped carrots, and sometimes some canned corn.

And of course, lots of garlic. The recipe calls for 2 cloves, but I usually use about 4.

It really ups the nutrition factor.

Chili is one of the classic comfort foods.

It seems like the perfect easy dinner recipe on a cold winter night, but works just about any time of year.

Chili

Prep time:

Cook time:

1 pound ground beef
1 small onion, chopped
2 cloves garlic, chopped
salt and pepper
1 - 28 ounce can diced tomatoes
1 - 20 ounce can red kidney beans
1/4 to 1/2 teaspoon Worcestershire sauce (optional but adds an extra bit of flavor)
1 tablespoon chili powder

Sauté onions over medium heat in non-stick pan or in a touch of oil. Add ground beef and garlic and brown well. Add salt and pepper while beef is cooking.

Drain off any excess fat after frying meat. Add canned tomatoes, kidney beans and seasonings. Mix well, cover and cook for 1 hour over medium low heat. Adjust seasonings to your taste.

Serves 4.


Cooking Tips

Variations:

  • Use canned mixed beans, black beans or garbanzo beans in place of the kidney beans.

  • Add any or all of the following vegetables:

  • - 1 small or 1/2 large red or green pepper, chopped.
    - 8 ounces of mushrooms, sliced.
    - 1 can corn kernels or niblets.
    - For the braver of heart and lovers of hot, add a few chopped hot peppers and as much hot sauce as you can take.



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Nutritional Analysis Per Serving

Calories 740; Calories from Fat 84; Total Fat 9.3g; Saturated Fat 3.1g; Cholesterol 101mg; Sodium 126mg; Total Carbohydrates 97.9g; Dietary Fiber 24.9g; Sugars 9.2g; Protein 68.7g; Vitamin A 44%; Vitamin C 58%; Calcium 16%; Iron 79%

(Percentages based on a 2000 calorie per day diet)



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What Other Visitors Have Said

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Old Fashioned Chili  Not rated yet
Thank goodness!!! All I was looking for was a recipe for plain old fashioned Chili, and you came through!!! Thank you.

Excellent!  Not rated yet
Amazing how tasty this Chili is, considering just how simple it is to make. I have made it a couple times so far....and will MANY, MANY more ;) The only ...

RICK`S TIP  Not rated yet
I used this chile recipe, I w/ soaking & cooking the beans, tried Rick`s tip, tho I used 2-tbsp of vinegar in my boiling process instead of adding it to ...

Neil's chile  Not rated yet
Chopped celery improves this dish. Add the celery last as you don't want it overcooked. 1 Tbsp chile powder is not nearly enough. Keep adding tbsps until ...

Northern Canada Chili Con Carne  Not rated yet
1 lbs - Ground beef (I use lean)
1 - full white Onion
1 - Green Pepper
1 - Red pepper
10 ounces- Kidney beans
1 Can of normal canned beans ( I use ...

Mrs. A  Not rated yet
I thought all the ingredients were perfect except for the Chili powder, I put in about 5 Tablespoons of it.


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