Easy Chinese Chicken Salad Recipe

Chinese chicken salad

Looking for an easy chicken salad recipe with a twist? This Chinese Chicken Salad Recipe could be just what you are looking for.

So easy and so yummy with Asian flavors, our oriental chicken salad is also a healthy low fat recipe with just 6 grams of fat per serving.

This recipe is full of healthy ingredients. The dressing is healthy too, so this is a fabulous recipe to eat on a regular basis. It suits several restricted diets too – if you need low carb recipes, gluten free recipes or diabetic recipes, this chicken salad is appropriate – and delicious!

So whether you are watching calories or just looking for great taste, try this tasty chicken salad recipe.

Chinese Chicken Salad

Easy Chinese Chicken Salad Recipe

Looking for an easy chicken salad recipe with a twist? This Chinese Chicken Salad Recipe could be just what you are looking for. So easy and so yummy with Asian flavors, our oriental chicken salad is also a healthy low fat recipe with just 6 grams of fat per serving.
Prep Time 10 mins
Total Time 10 mins
Course Main or Side
Cuisine Chinese
Servings 2 Servings
Calories 116 kcal

Ingredients
 
 

  • 1 cup chicken, cooked, cut into small pieces
  • 1/2 cup bean sprouts
  • 1/4 cup water chestnuts, chopped
  • 1 green onion, thinly sliced on the diagonal
  • 1/4 red pepper, cut into thin strips
  • 1/2 carrot, small, cut into thin strips
  • sesame seeds, for garnish

For the Dressing:

  • 4 teaspoons soy sauce
  • 1 tablespoon white wine vinegar
  • 1/2 teaspoon sesame oil
  • 1/8 teaspoon pepper

Instructions
 

  • Combine the chicken, bean sprouts, water chestnuts, red pepper, carrot and green onion in a bowl.
  • In another small bow, mix together all of the dressing ingredients. Pour over the chicken and toss well. Cover and chill, stirring occasionally if you can.
  • Serve sprinkled with sesame seeds.

Nutrition

Calories: 116kcalCarbohydrates: 9gProtein: 8gFat: 6gSaturated Fat: 1gTrans Fat: 1gCholesterol: 21mgSodium: 717mgPotassium: 258mgFiber: 2gSugar: 4gVitamin A: 3120IUVitamin C: 26mgCalcium: 22mgIron: 1mg
Tried this recipe?Let us know how it was!

A Healthy Chicken Salad

This chicken salad fits many healthy eating diets, including low fat and low carb eating. Best of all, it just tastes great!

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If you like this Chinese chicken salad recipe, you will probably love the rest of our salad recipes. Find them here.

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Chinese Chicken Salad



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