Baked Fish Recipes: Crispy Baked Halibut

baked fish recipes
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  • Servings : 4
  • Prep Time : 5m
  • Cook Time : 10m
  • Ready In : 15m

Nutritional Info

This information is per serving.

  • Calories

  • Calories from Fat

  • Total Fat

  • Saturated Fat

  • Cholesterol

  • Sodium

  • Total Carbohydrates

  • Dietary Fiber

  • Sugars

  • Protein

  • Vitamin A

  • Vitamin C

  • Calcium

  • Iron


Baked fish recipes are certainly a healthy dinner idea.

They don’t require a lot of oil, just enough liquid to keep the fish from drying out.

I think you’ll like our crispy baked halibut recipe for it’s simplicity and great taste.

Crispy Baked Fish

diabetic recipe




  • 1 1/4 pounds fresh or frozen halibut steaks or thick fillets
  • 2 teaspoons vegetable oil
  • 3/4 cup soft bread crumbs
  • 2 tablespoons parmesan cheese, grated
  • 1 tablespoon fresh tarragon, snipped or 1/2 teaspoon dried tarragon, crushed
  • 1/2 teaspoon paprika
  • dash pepper
  • fresh lemon wedges (for serving - optional)


Step 1

Preheat oven to 450ºF.

Step 2

Cut thawed fish into four portions. Pat dry and brush each portion with cooking oil.

Step 3

In a shallow dish, stir together bread crumbs, parmesan cheese, tarragon, paprika and pepper. Dip fish into crumb mixture to coat both sides. Arrange pieces in a 12"x7 1/2" baking dish. Sprinkle any leftover crumb mixture on top.

Step 4

Bake fish at 450ºF, uncovered for 8 to 12 minutes in a hot oven, until fish flakes easily with a fork. Do not turn during baking. Serve with fresh lemon wedges for drizzling.

Tips and Variations:

  • Add chopped tomatoes on top of the finished baked fish for extra flavor and great color. (See the image at the top of the page).
  • You can substitute boneless chicken breasts for the fish and create a delicious baked chicken recipe. Just cook them for about 15 minutes, until they are no longer pink in the middle.
  • If you use chicken and you want a bit of a different flavor, try replacing the tarragon with an equal amount of rosemary. Rosemary and chicken were made for each other.
  • Substitute other thick fish or fish steaks for the halibut if you prefer. Just don’t use thin fillets like sole as they may dry out a bit.

With just a few simple ingredients you can make a delicious easy dinner recipe.

This is a great diabetic recipe. It is relatively low in carbs and quite healthy.

You can see from this recipe that creating healthy dinner recipes can be easy and delicious.

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baked fish recipes

diabetic recipe

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