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Oven Baked BBQ Pork Loin Recipe

BBQ Pork Loin Recipe

I love this bbq pork loin recipe (or pork tenderloin recipe) because it is simple to prepare and just cooks in the oven while you go off to do other things.

It may not be quite a 30 minute meal, but you’ll spend far less than that putting it together.

The pork barbeque sauce is not a complicated sauce, but with the seasonings on the meat, it will taste like you stood over a hot stove for hours!

Don’t you just love that?

I love this recipe. It’s simple yet so delicious. Pork takes on flavors so wonderfully.

BBQ Pork Loin Recipe

Oven Baked BBQ Pork Loin Recipe

I love this bbq pork loin recipe (or pork tenderloin recipe) because it is simple to prepare and just cooks in the oven while you go off to do other things.
Prep Time 10 mins
Cook Time 45 mins
Total Time 55 mins
Course Main Course
Cuisine American
Servings 8 Servings
Calories 218 kcal

Ingredients
 
 

  • 1/4 cup flour
  • 1 pinch thyme
  • 1 pinch dry mustard
  • 1 pinch onion salt
  • 1 pinch garlic salt
  • ground pepper
  • 2 pounds pork loin, or other lean pork, left whole or cut into 1/2" cubes

Sauce:

  • 1 cup ketchup
  • 1 1/2 cups water
  • 3 tablespoons brown sugar

Instructions
 

  • Preheat oven to 350ºF.
  • In a bowl, combine all ingredients except pork cubes. Dredge pork pieces in the seasoned flour and place them in a baking dish.
  • Combine the sauce ingredients in a bowl. Mix well and pour over the pork cubes. Bake for 45 minutes.
  • Great over rice or with garlicky mashed potatoes.

Nutrition

Calories: 218kcalCarbohydrates: 16gProtein: 26gFat: 5gSaturated Fat: 1gCholesterol: 71mgSodium: 357mgPotassium: 535mgFiber: 1gSugar: 11gVitamin A: 163IUVitamin C: 1mgCalcium: 17mgIron: 1mg
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If you would like some garlic mashed potatoes to go with this bbq pork loin recipe, you will find the recipe here.

Find all of our pork recipes here.

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BBQ Pork Loin Recipe


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