This is a delicious curried rice recipe. The curry flavor isn’t too strong.

The mix of brown rice, the spices and all of the vegetables makes this a very healthy recipe.

Of course, if you want to, you can add a cup or 2 of chopped cooked chicken or beef, but I like it as a vegetarian brown rice recipe myself.

Curried Rice

Ingredients

• 4 onions, finely chopped
• 1 clove garlic, minced
• 3 stalks celery, sliced
• 1/2 to 1 cup mushrooms, sliced
• 1 cup peas
• 1/2 cup sunflower seeds
• 1/2 cup raisins or currants
• 1 dash pepper
• 4 tablespoons butter or oil
• 4 cups cooked brown rice
• 1 teaspoon curry powder or 1/4 teaspoon ground cumin
• 1/4 teaspoon ground cloves
• 1/4 teaspoon ground ginger
• 1/2 teaspoon salt (or less, to your taste)
• 1/4 to 1/2 cup cashews or pistachios, chopped for garnish

Method

Garnish with the chopped nuts if desired. It does add a nice crunch to the meal.

Serves 6 to 8 as a side dish or 3 to 4 as a main course.

Variation:

You can also add 1 cup unsweetened, crushed pineapple, drained if you want. It adds a nice hint of sweet.

If you are serving this curry rice as a main course, I would just add a salad, and possibly another simple vegetable, maybe steamed green beans. Altogether a wonderful vegetarian meal.

Brown rice has so much more nutrition that white, it really is a good idea to include it in your diet often.

If you like this curried rice, look here for tasty rice recipes. For more vegetarian recipes, simply type the word vegetarian into the search box above or go to the drop down recipes menu on the top navigation bar and click on vegetarian recipes.

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