Recipe Types:

Healthy Oatmeal Cookies

2013-07-08
healthified oatmeal cookies
Average Member Rating

(4.9 / 5)

4.9 5 8
Rate this recipe

8 people rated this recipe

  • Servings : 24
  • Prep Time : 10m
  • Cook Time : 10m
  • Ready In : 15m

Nutritional Info

This information is per serving.

  • Calories

    100

  • Total Fat

    4.2g

  • Cholesterol

    8mg

  • Sodium

    57mg

  • Total Carbohydrates

    13.5g

  • Dietary Fiber

    1.3g

  • Protein

    1.9g

  • Vitamin A

    0%

  • Vitamin C

    0%

  • Calcium

    1%

  • Iron

    3%
Add to Recipe Box

This recipe for healthy oatmeal cookies was originally submitted by Rose from Woodbridge, Ontario Canada.

It takes good old oatmeal cookies, which I absolutely love, and kicks up the nutrition with the addition of flax and by using whole wheat flour.

Rose says: Oatmeal cookies are a comfort food from our childhood, but we can take this already healthier cookie and make it more healthy. Check out my heart-healthy recipe!

Healthy Oatmeal Cookies

 

Ingredients

  • 1 cup of whole wheat flour
  • 1 cup of rolled oats (not the quick cooking kind)
  • 1/3 cup vegetable oil
  • 1/2 cup brown sugar
  • 1/2 cup white sugar
  • 1 large egg
  • 1 teaspoon vanilla extract
  • Add-ins: 1 cup of any of the following or a mix of the following: dried cranberries or other fruit, walnuts or any other nuts, trail mix, chocolate/butterscotch chips, etc. - or a 1 cup combination of any of the above for true "kitchen sink" style cookies.

Method

Step 1

Preheat oven to 350ºF. Use parchment paper to line a cookie sheet.

Step 2

In a large bowl, beat canola oil with sugars until well incorporated. Beat in egg and vanilla extract.

Step 3

In another bowl, whisk together flour, oats, baking soda and flaxseed meal.

Step 4

Mix the dry ingredients into wet ingredients a little at a time, until incorporated but not over-mixed.

Step 5

Drop by the tablespoons onto the parchment lined cookie sheet. Bake for about 10 minutes, until edges are just starting to turn brown. Bake an extra minute or so for a crispier cookie.

Let cool for 2 minutes.

Makes 24 small cookies or 12 large ones. The recipe is easily doubled.

Like this recipe? I’d love you to Pin it to Pinterest, Tweet about it, Like it on Facebook and leave a comment below.

Sign up here and be the first to get new recipes and tips.

If you like these healthy oatmeal cookies, have a look at our oatmeal raisin cookes sweetened with sugar and applesauce.


healthified oatmeal cookies



Share Button
Recipe Type: , , Tags: , , , Ingredients: , , , , , , ,

Leave a Reply