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Strawberry Salad with Walnuts & Goat Cheese

This is a wonderful strawberry salad with walnuts and goat cheese added for a delicious twist.

There is something about the combination of goat cheese with strawberries that works perfectly.

The red strawberries against the green spinach or mixed greens makes for a very pretty salad.

You can replace the strawberries with blueberries if you would prefer that.

This is a wonderful gluten free recipe and it is fairly diabetic friendly as well. If you want a strict diabetes recipe, replace the pomegranate molasses with something like stevia or coconut sugar. Keep in mind though that this recipe, with just 2 tablespoons of the molasses, serves 4, so that doesn’t add much sweet per serving.

The spinach, strawberries and walnuts are all so healthy for us. Each of them is listed in our top 10 healthiest foods to eat. Find our why here.

Strawberry Salad

Strawberry Salad with Walnuts & Goat Cheese

This is a wonderful strawberry salad with walnuts and goat cheese added for a delicious twist. There is something about the combination of spinach with strawberries that works perfectly.
Prep Time 10 minutes
Total Time 10 minutes
Course Salad
Cuisine American
Servings 4 Servings
Calories 193 kcal

Ingredients
 
 

  • 2 tablespoons oil
  • 2 tablespoons pomegranate molasses, available at Middle Eastern groceries
  • 1 1/2 to 2 teaspoons red wine vinegar
  • 1 teaspoon shallot, finely minced
  • salt to taste
  • 6 cups spinach, or mesclun lettuce mix
  • 1 cup strawberries, hulled and thinly sliced
  • 1/4 cup walnuts, chopped, toasted
  • 3 ounces goat cheese, soft, crumbled (also known as chevre cheese)
  • Freshly ground pepper, to taste

Instructions
 

  • For the vinaigrette dressing, whisk together the oil, pomegranate molasses, wine vinegar. Season to taste with salt and set aside.
  • Arrange greens on plates. Top with berries, drizzle with dressing and top with walnuts and crumbled goat cheese. Season with freshly ground pepper. Serve immediately.

Nutrition

Calories: 193kcalCarbohydrates: 6gProtein: 7gFat: 17gSaturated Fat: 4gTrans Fat: 1gCholesterol: 10mgSodium: 117mgPotassium: 366mgFiber: 2gSugar: 2gVitamin A: 4685IUVitamin C: 36mgCalcium: 91mgIron: 2mg
Tried this recipe?Let us know how it was!

Tips:

  • Don’t worry if you can’t find the pomegranate molasses. Just add the same amount of crushed strawberries and a bit of sugar (about 1/2 a teaspoon). It won’t taste exactly the same, but it will still be delicious.

This strawberry salad will make you want to try other delicious strawberry, raspberry and blueberry recipes. You’ll find more here.

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Strawberry Salad


diabetic recipe

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